gotten busy too busy

i have gotten way to busy to keep a real time documentary of my eatings and after a couple of weeks of eating less stuff with cholesterol and more stuff without cholesterol i actually feel better overall

anyway when i do have time to get to my computer for a few minutes it might show up here at my main blog at http://jeffelopolis.blogspot.com/

or i might be somewhere in the algorithms of the blogs in my blog list on the sidebar

cherios and splash

and it feels good inside my tummy too

more watermellon

and it was good

a burger

when i barbecued the chicken i made some burgers too

coffee

coffee and a bike ride

succotash

well its called chicken stew a tash heres the recipe

a burger

and some tea

watermellon

hot day so i chopped up a water mellon

having some chicken stew a tash

having some of my stunning and amazing chicken stew a tash

a burger

in a hurry quick lunch there it is

cherios

and 2% milk and more coffee

coffee

army strong coffee and 2% milk in it

a burger

and more tea

last of the succotash

and some tea

coffee

simply coffee and 2% milk

more succotash

and a game and iced tea

succotash and splash

the succotash recipes like this one uses one chopped up burger and about 3 or 4 cans of other stuff

as i used to have 3 or 4 burgers that day totally slowing me down on a bicycle and some other unmentionable things lol

breast and splash

the chicken breast grilled out wonderfully and i am testing one

a burger

a grilled burger on wheat with a splat of catsup

simply coffee

coffee with 2% milk and a bike ride

chicken fried rice

and it tasted gooder than i thought

strawberry low fat yogert

used to have a lot of cottage cheese till i read the side

turkey sandwich

after a bike ride and a shower im having me a turkey sandwich and some v8 splash

some oatmeal

and some coffee and a bike ride where i got some pictures of some strange fury purple flowers

peanut butter and crackers

and a game and some tea

sort of succotash

yes in de de do i have put together my latest sort of succotash recipe using what i have on hand instead of using one of my old succotash type recipes where i might have to go get stuff

succotash

had the last of my almost succotash recipe with cranberry juice

crackers and cranberry juice

white cranberry peach juice with creamy peanut butter and saltine crackers

white cranberry peach juice and clam chowder

yes i rode my bike to the store

coffee and a bike ride

a turkey sandwich and low fat yogurt

turkey slice cheese slice wheat bread and strawberry yogert

succotash and a game

had some of my almost succotash recipe and an online game

pizza and water

and some kisses

a can of pears

and of course my world famous modeling picture of me eating a can of pears

succotash and tea

after a bike ride i had my sort of succotash recipe and some tea

begin with oat meal and coffee

and then a bike ride ahead

low fat strawberry yogurt

tried the low fat type this time as 2% milk worked out well and it was good

blood pressure check and some kisses

119 over 70 with a pulse of 64 and some dark chocolate kisses

3 pizza and a game

leftover garlic bread pizza, tea and a game

my new sorta succotash recipe

yep thats what i made was a kind of a sort of succotash recipe

2 turkey sandwiches

4 of wheat breads 2 blobs of alfalfa sprouts 2 slices of turkey and 2 pepper jack cheese slices as the bicycle ride made me quite hungry after a shower also had decaf tea and cranberry juice with it

some succotash after a bike ride

thats the succotash 4 recipe

coffee and a banana

and then a bike ride after that

boiled broccoli

and some tea with my game

pizza and cranberry juice

had 3 pieces of garlic bread pizza and some cranberry juice while uploading a new youtube video

new succotash

after a strenuous morning bicycle ride i had my new succotash 4 recipe

oatmeal and coffee

coffee with 2% milk and oat meal with a blob of brown sugar

had some mandrin oranges

and the last of my incredible succotash some soda crackers with peanut butter instead of cream cheese

having a turkey sandwich

2 wheat breads 1 slice of turkey alfalfa sprouts and a small splat of mayo as a proud and mighty warrior may need some nourishment on the battle ground